Hello, I am Constance.
I assist people of all genders, ages and backgrounds who are ready to reconnect with themselves and to embody healthier bodies, minds and spirits.
My one-on-one sessions can meet your unique needs through the wide variety of healing modalities and practices that I have been exploring and studying. From hands-on massage and bodywork to sound healing to no-touch and distance healing. From relieving physical pain to moving through stuck emotions to becoming more conscious in life. Besides having skills and knowledge, the more important aspect is that I work with my heart, presence, spirit and our inner wisdoms.
In group settings, I offer kundalini yoga and sound journeys which can provide an inner experience and self awareness through the power of group consciousness.
I empower people who are interested in healing and wellness by sharing my knowledge and wisdom in this field so that they can assist themselves and others.
My modalities in private sessions include holistic massage, craniosacral therapy, somatoemotional release, sound healing, reconnective healing, the personal reconnection and distance reconnective healing. I also provide training in Thai Massage and Himalayan Singing Bowls one-on-one and in small groups. For public and private group settings, I teach kundalini yoga, facilitate sound journeys and events.
My Modalities:
My Past Trainings:
- GCT 300: Thai Government Certified Thai Massage Professional and Teacher Training (including Traditional Thai Massage, Thai Foot Reflexology, Thai Table Massage and Thai Chair Massage)
TMC Thai Massage School of Chiang Mai
- Basics in Lomi Lomi
with Heather Zieber
- Sound Healing with Singing Bowls
with Siddha Sandra
- Sound Healing Foundations + Level II Sound Body + Wandering Spiritis
Ohm Therapeutics™
My experience with Constance was just what I needed to relieve tension and stress that I was holding in my body. Her interdisciplinary approach to massage and intuitive understanding of bodywork is felt throughout the session. My face literally looked different after my massage. I felt a lightness in the continued days following my massage. I couldn't recommend Constance more. One of the best massages I have ever had in my life.
Kirsten R.
Other interests and skill sets :
My Story:
Until I started going deeper into my healing journey, I did not realize that I was partially disconnected from myself for a big part of my life. As a sensitive being, I most likely had to protect myself from my own and others’ feeling and emotions by shutting myself off at an early age.
In my 20s, I started to develop an interest in spirituality, energy healing, consciousness exploration, yoga, meditation and personal development. My first massage training was in Thailand at Old Medicine Hospital which I took for fun in 2005, little did I know that this would become my work one day. My desire to find a career had led me to my main training in a spa therapy program at Vancouver School of Bodywork and Massage in 2010. I dove deeply and fully into bodywork and other wellness modalities ever since. I have gained extensive experience through various environments including luxury hotels and spas, fishing and heliski lodges and a retreat centre. In my private practice, I feel fortunate to have the freedom in my own expression and following the organic growth in healing arts.
This path has accelerated my growth on a personal level where I had been learning to feel deeper, move through hidden emotions, unwind programmings, learn about my body, etc. I see this as my life purpose as I have a natural gift in healing and the ability to bring a sense of calmness in others which I am grateful for. Other aspects that keep me going are my own personal growth, sense of fulfillment and the desire to elevate others and the collective consciousness. I feel it is more important than ever at this time for us to heal our traumas and imbalances and to know the love that we are. To know that we are perfect imperfect and it is okay to be where we are in our processes. This is the solution to create a more harmonic world where we can develop awareness, compassion and respect for ourselves, others and the earth.
In terms of the name, Heartspace, here is my relation to it:
Some time ago, I started to become very fascinated by quantum level healing, magic and mysticism. The term heart space was used quite often, which is where the head meets the heart and then becomes a portal to access the field. The field is all around us, a quantum playground of possibilities. From my understanding through traditional and newer teachings, true healing happens when we can relax into this state and open our hearts for a moment. This moment might be considered being in a theta state, having a sense of timelessness or an experience of oneness. Being in this world, in the city especially, it is so important for us to make the time to relax, drop into our hearts and connect with ourselves. I intend to bring people into their heart space and allow for whatever they need at the time to happen.
♥ May all beings be well, healthy, prosperous and at peace. May we all be kind to ourselves and others, find our truths, and tap into our highest potential.♥
I had my massage with Constance yesterday and I was delightfully impressed by the pleasant atmosphere and her healing touch. She's well experienced in a number of different massage styles. Her studio is very clean and noise-free from the outside, which allowed me to fully relax during the session. Constance made me feel very comfortable and welcomed. I highly recommend her as a masseuse.
Stoyan S.
Absolutely one of the best massages I’ve ever had! I was having pain on my neck, shoulders and lower back before the massage. Afterwards, I was pain free and felt completely relaxed. Constance is very thoughtful and caring. Highly recommended!
Austin W.
I have received energy therapy from Constance Au, including massage, craniosacral therapy and reconnective healing. She is unlike any therapist I have received treatment from. Her touch is extraordinary, there is a feeling of openness, freedom, lightness and gentle coolness. It feels so nurturing and comforting.
Her amazing openness allows you the space to be yourself and transform in a way that is all you. I have personally experienced significant ‘shifts’ with her.
Constance is a dedicated and knowledgeable practitioner who truly opens to the client’s best interest. She is the real thing in terms of holistic energy therapy.
Dr. Brian Farlinger
Constance is an excellent healer!
I hadn’t tried reconnective healing before, but was curious to see what it was like!
During the sessions, which were remote, I felt a strong sensation in my chest and heart, and blue dots behind my eyelids while they were closed.
After the session, Constance called me to see how I was. I found her to be very warm and caring. I related my experiences and she reassured me they were normal and that everyone experiences different things.
After the sessions I felt really happy. I was breathing clear, which was an issue before, synchronicities started occurring, and I felt more spiritual. Previously, I was agnostic in my views of life. Now, after some of the experiences I have encountered since the sessions, I have a new understanding of the universe, spirituality, and my place in it.
I hope everyone can experience the love and positivity that Constance can spark in people with her healings.
Danielle C.
After receiving The Reconnection sessions I had an immediate calmness and sense of being grounded. As time has past their is an inner peace and I feel very centered. I would recommend this treatment to anyone who is trying to better connect with their true meaning and direction in life. Thank you Constance, this has had amazing results for me and my future. Love to you.
Brian P.
Constance is person of integrity and this comes through in her practice. For one, you get the feeling that she is truly present during the session and not distracted, “space-out” or giving the impression that she’s not putting her all into it because she’d rather be elsewhere.” Nowadays, many people offer massage and energy-work. Some are good – Some, maybe, not so good. In my experience, having had a number of treatments from Constance, I feel that she is a practitioner of high caliber in this field and that she possesses many special qualities. This is due, I feel, to the “Spirit” she brings to her work.
Constance also has the “hands of a healer”. There’s a lot of subtle energy in them. But more than that, you feel that she can take her own ego or agenda out of the session – that she can “get out of the way” so to speak – and let the real power and benefits of the given modality come into you.
Most importantly, in all the sessions I had with Constance, I really felt that her intentions with regard to her work were very pure. She truly cares for the well being of her clients. And in my experience, it is this warm, open heart that marks a great practitioner of the healing arts.
Matthew Richards
Constance is an amazing intuitive healer. I had my first massage with her quite some time ago now & I was hooked ! Her massages & healing treatments really work on a physical level but also on a deeper subconscious level as well. She really helped me to release a lot of subconscious fears that had manifested in my physical body. I am so blessed that she is a part of my soul’s journey ! Thank you Constance for being you & helping others to be themselves too !!
Jaipreet Chadner
Constance Au, someone you need to work on hands and ams and feet (well, whole body) but loved the limb work. Pro. All around amazed. Thanks again for great session. Highly recommended for bodyworkers.
Maria V.
When I was a volunteer at Hollyhock, I decided this was a good time to indulge in some much-needed self care. I booked one session with Constance, and I was hooked! I have done reflexology, thai massage, regular massage, and craniosacral therapy with her. The combination of her techniques and intuitive expertise I am sure has helped me become more grounded and optimistic about life despite my circumstances not really being different! Wherever Constance is working from, you should see her! It is worth the traveling and she is a gentle and caring person that you should experience.
Valerie A.
Constance is a magnificent gem! A true healer, she facilitates such a feeling of expansive energy, unwinding of the body with her skillful, intuitive and loving touch; reconnecting me to an overall state of peace and freedom. Impressed and humbled by the profound level of attention, and commitment from our first session, over a decade ago, Constance is my go to expert for wellness healing (tune-ups) breakthrough alignments and support; keeping me on top of my game. An exceptional experience, every time.
Janice S.
Constance is a talented therapist. With her breadth of skills, she is able to customize every treatment for your needs of the day, whether it be a focus on a problem area for sports recovery, alignment & flexibility or a more holistic session for overall wellness. She brings a great, positive and relaxed energy to her practice. She has helped me tremendously and is an integral part of my fitness and health regime. I will continue to go to Constance as my therapist of choice and have no hesitation in recommending her.
Eric V. R.
Constance is my divine healing hands saviour. Her energy healing skills comes through in her massages and makes it a complete experience! Blissful!
Isabela S.
Constance is amazing. She has been very helpful with my shoulder and leg tension. If you are looking for a holistic practitioner of various modalities, she’s easily the best person to see.
Paul E.
Constance is a very gifted and intuitive healer. She posses a very warm and compassionate energy, making me feel totally relaxed. During our one hour massage she took great care and listened to what my body needed and used various techniques to help release a lot of my stress tension and clear energy pathways.I highly recommend Constance if you want to try out her amazing hands and have a wonderful experience.! The studio space is also very clean, comfortable and inviting.
Janice H.
Constance is intuitive and open minded. She listens to your requests and is genuinely caring.
Her technique combining stretching and massaging really relieves pain related to scoliosis. Thank you, Constance!
Tina H.
I recently had the pleasure of trying an energy healing session with Constance and I was very pleased with the experience. She was very professional and as it was my first time with energy work, she made sure to answer any questions that arose preceding and during the session. I was surprised by how strong my physical and emotional reactions were to certain trouble spots in my body during the energy work. It was a truly unique and beneficial and experience, one I would definitely recommend and like to experience again.
Sean B.
I just had my first massage with Constance yesterday . I left feeling more relaxed than I have been in years- like I had just woken up from a wonderful sleep. Her healing touch couldn’t have come at a better time! Gone are the dull aches in my neck and shoulders and the sharp unpredictable pain I was getting in my lower back. Today my sense of relaxation has stayed but I have more energy and no discomfort. Her space was very welcoming , peaceful , and she is professional and talented as a massage therapist. She has found a repeat customer and I plan on recommending Constance to all of my friends.
Alicia T.
I really enjoyed the session, Constance did a really good job on making me feel comfortable and relaxed, both mentally and physically. Her massage is very soft and gentle, but strong enough to relieve my muscle tension and stiffness. I was also fascinated by the hot stone therapy, it made me feel very comfortable and I gradually fell asleep during the session.
It was a fun and warm session, I would definitely try it again in the future, thank you Constance! =)
Peggy N.
Excellent hands. I felt instantly at ease from the first touch! Great rhythm and energy.
Braden K.
Constance provided one of the most unique treatments that I have encountered, and it was very effective. Her pace is very methodical yet constant, and she displayed pinpoint accuracy in addressing some of my many issues. She also displayed a range of techniques and applied them effectively. The skin rolling was particularly effective. Thanks!
John P.
What a great experience! Constance gave me a deep tissue massage with Tuning fork and Tok sen. It was first time to try those unique tools for me. Tuning fork gives me a sensitive vibration and Tok sen hit my stiff spots on my back. Her pressure is just right for me and very delicate touch. She totally made me in deep relaxation. She is the true healer!
Shizuka O.
Constance is a deeply caring and talented massage therapist and healer. She had a variety of body work techniques and caters them specifically to your needs. I received lomi lomi massage with tuning fork attunments and cranial-sacral energy release. I had terrible back pain in m between my shoulder blades. Constance both intuitively focused on my pain and found other spots that needed extra care. She is a natural healer and uses her hands with great compassion and grace. I believe everybody would benefit from the healing touch of her practice.
Cassandra S.
I was referred to Constance by a friend. I reached out by phone and was able to set up a session for that very same day. My first impression of Constance was one of professionalism and sensitivity. She outlined her rates and mode of payment from the beginning which I appreciated very much. Her practice on me began with a basic outline of the work she does, some dialogue back and forth about what I was hoping for in my visit, and then her thoughts about what might benifit me most. Throughout the session i was given clear instructions and i felt free to ask when uncertainty arose throughout. I am specifically thankful for her verbalization about my breath. It was more Constance and I working together to find healing/make progress in my body rather than Constance working on me. She guided me seemingly effortlessly to work alongside her with my breath. I am very thankful and can not recommend her enough. 5 STARS.
Kristoff M.
My experience with Constance was just what I needed to relieve tension and stress that I was holding in my body. Her interdisciplinary approach to massage and intuitive understanding of bodywork is felt throughout the session. My face literally looked different after my massage. I felt a lightness in the continued days following my massage. I couldn't recommend Constance more. One of the best massages I have ever had in my life.
Kirsten R.
About 2 weeks after the last (Reconnective Healing) session I received great clarity regarding the resolution of a conflict, and took action. For about 5 weeks I was aware of great mental activity taking place, with insight after insight dawning in my awareness. These insights were into my own behavior and responses, seeing clearly where I have been wrong and also where I have been right. One of the biggest "ahas" was about the trauma I had experienced as a child and its subsequent effect on my life. Over the years a mythology of the trauma and the wounds it caused have dominated my way of looking at the world. I have always felt broken. But a wise synchronicity occurred when I was browsing in a card shop, a card with the following message:
In Japan, broken objects are often repaired with gold. The flaw is seen as a unique piece of the object's history, which adds to its beauty. Consider this when you feel broken.
I've been able to experience a letting-go of much of the energy related to the traumatic memory, and to remind myself that I don't need to continue living out that old story. There have been further insights into my behavior in relationships, seeing my part in trying to control other people, and the difficulty I have with admitting I'm wrong, or even that I might be wrong!
I could go on with examples but this is sufficient. I'm very thankful for your willingness to be a channel for healing.
Lucille T.
We need more humans like Constance, who promotes healing from the inside out. I tried the tuning forks. I was so relaxed in every muscular tension in my body that I slept like a baby at night. Most of all I have never felt so grounded. Constance is a heart centered person who is willing to serve others. I highly recommend this woman!
Phan T.
Had a wonderfully relaxing experience at Heartspace. I tried the Lomi-lomi massage and really enjoyed it. Even though her location is right downtown, you don't feel like you're in a busy place once the service gets going!
Sarah C.
My healing session with Constance was amazing. She understands the human body in a deep and intuitive way. She doesn’t only work on the physical but also the energetic level which adds to the effectiveness of the session in amazing ways. I left feeling very content, aligned and able to use my body more efficiently, almost like a body reset had happened. I feel more calm and cantered and grounded. Healing body work is so important to us all especially at this time when worldly stresses are among us. I highly recommend Constance to anyone looking to deepen the healing of their mind, body and soul in a balanced way. It is so important to our spiritual and physical health. Love and treat your self and experience Constance’s healing gift.
Adam D.
Constance is an excellent Massage Therapist and a healer who cares deeply about her craft and listens attentively to her clients. I highly recommend her to anyone who wants peace of mind relative to the quality of care that they can expect to receive.
Alex K.
The first time I went to see Constance I was not sure what to expect, She is amazing the energy healing was strong, the ambience is peaceful, and she knows her stuff and is strong.
The second visit was equally amazing but a different experience. I was going do to high blood pressure and stress and after each visit I feal amazing. The 3rd Visit was Lomi Lomi which is an indescribable experience to your body and my joints and bones now feel amazing. I will be going back and highly recommend her. She is like an angle!
Aaron M.